by Joanne Rogers | Jun 21, 2018
I recently had the opportunity to put together a piece for Purse Strings. A great organization that provides financial literacy for women. As a mortgage expert who works with many women, making sure that they are educated on the implications of divorce on qualifying...
by Betsy R Smith | Jun 14, 2018
Is There A Fountain of Youth? Human growth hormone (HGH) is the mother of all of our hormones. At about age 25 our natural production of HGH diminishes drastically and the aging process begins. Pretty depressing. Our skin wrinkles, it’s harder to maintain muscle tone...
by Leigh Hardy | Jun 12, 2018
Learn how to make a macrame keychain in just 10 minutes – by tying a few knots! One of the most common things we hear at Indigo & Violet Studio is “I’m not crafty” and “I’m not artistic.” But the truth is – YOU ARE and we all benefit from a creative...
by Katy Osborn | Jun 11, 2018
I had an entirely different post written and planned for my spotlight. But something happened this week that I feel compelled to share on this platform in particular. For the last three years, I’ve been producing the documentary, Head to Head, about the human...
by Penny Shack | Jun 6, 2018
Let me guess…you take a multivitamin! I don’t blame you. Society tells us too. We’ve been taught to think we need a multi-vitamin to better our health, not get sick, and replace the vitamins we are missing from not eating certain foods. Have you...
by Kate Engler | May 29, 2018
When working with couples and individuals, I always ask people about their early life experiences and family of origin dynamics. Clients often think that I am mining for traumatic experiences and assure me they had a wonderful childhood with loving parents. “That’s...