by Valerie Friedlander | Dec 20, 2024
Seeking out coaching support is a big and courageous step. The right life coach can help you move forward with clarity, alignment, and confidence in your choices. But with so many options out there—life coaches, business coaches, career coaches—how do you know what...
by Susan Vincent | Dec 18, 2024
When you judge another, you do not define them. You define yourself. Dr. Wayne Dyer I was right in the middle of a three-legged down dog in yoga class when I heard it. Ding! What? I hopped to the front of the mat. Forward fold. Ding! Holy cow! Somebody brought their...
by Kristell Court | Dec 9, 2024
A few weeks ago, I ran into someone I knew from a previous workplace at my local bookstore, each of us there doing some early holiday shopping. We exchanged pleasantries and then she asked a really pointed question…. How f*cked up was that, really? I was taken back,...
by Carmen Londono | Dec 5, 2024
When we talk about Hispanic Heritage Month and the trailblazers who shaped history, few names resonate as strongly as Dr. José Celso Barbosa. Born on July 27, 1857 in Bayamon, Puerto Rico, Barbosa wasn’t just the first Black Puerto Rican to practice medicine in...
by Kirsten Ramos | Dec 5, 2024
Delivering a presentation can be an intimidating task for many. Mastering the art of presenting with confidence is an invaluable skill that can elevate your professional tool kit. Confident speakers not only convey their message more effectively, but they also engage...
by Sandra J Verthein | Dec 3, 2024
No one makes their financial journey alone. All of us can think back to times in our life when someone helped us, even just with some advice or a word of encouragement. Sometimes even a small action can become a financial turning point. My sister Lyn often tells the...