Grandma’s Strategy to Break the Cycle

Grandma’s Strategy to Break the Cycle

I am very fortunate in my line of work to be able to help people break through cycles that might have existed in their family for generations.  My favorite is the cycle of generational poverty because I’m in the process of breaking that cycle for future...
4 Creative Projects to Enjoy While We’re Staying Home

4 Creative Projects to Enjoy While We’re Staying Home

We’ve compiled a list of idea starters to spark your creativity while we’re isolating for the next few weeks. We’re using materials you already have around the house in an effort to minimize shopping and non-essential deliveries. Feel free to adapt any...
Changing the Kid Conversation

Changing the Kid Conversation

What do you do for a living? Do you have kids? That seems to be the natural sequence of questions when you first meet someone. What happens when you say “no” to the kid question? If you are a childless woman you know how it goes, usually something like this:  Person:...
‘BRAVING’ the Darkness

‘BRAVING’ the Darkness

I have an ongoing fascination with psychology and sociology. You might even say I geek out on them, which comes in handy when you’re a life coach like me. One of my favorite go-to authors is Brené Brown.  As a shame and vulnerability researcher and educator her work...