by Elizabeth Tuazon | Jul 2, 2019
(Step Zero, or Part 2 of 5 in Becoming Your Best…read more at wonderplaygrow.com/blog) I don’t think it’s too radical to say that everyone wants to have a great life. And in our society, many of us desire active participation in our own wild success story. This...
by Betsy Smith | Jul 1, 2019
By now you have probably heard about the Keto diet. It seems to be all the rage. Why? Probably because most people can lose significant weight fairly rapidly and without the hunger that most diets cause. But what are the downfalls? Working a true keto food plan means...
by Diana Zic | Jun 27, 2019
Curious what the he$$ a women’s certified health coach is and how it could benefit your health and well-being? Let me help demystify it for you! A certified health coach supports individuals and groups of people in making nutritional & lifestyle changes to improve...
by Kelly Brask | Jun 17, 2019
I’ve written before about Swedish Death Cleaning, the hot new organizing trend made popular by Margareta Magnusson’s book Döstädning. Basically it’s the long term action of de-owning your belongings while you are still alive to make the decisions of...
by Joy Poskozim | Jun 14, 2019
Imagine it’s your birthday and family have come over with an ice cream cake with your favorite filling! Candles have been lit, you make a wish, blow out the candles, and are served the first slice. As soon as you bite into the cake, however, you get multiple...
by Kirsten H Gordon | May 30, 2019
I did a Spotlight presentation at the Deerfield Circle on May 9, and as more meetings than not, we contemplated the interconnectedness of all things. “The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, and struggle to...
