by Katie Kolon | Jun 14, 2024
Mediation is a voluntary process where two or more parties come together, with the help of a trained mediator, to better understand and resolve their conflict. The mediator, a neutral third-party, guides the conversation using specific processes and communication...
by Tazima Parris | Apr 12, 2024
Women leaders, especially high-achieving, people pleasers like you, face a challenge not often discussed directly but so often shows up in my clients’ lives. Why does having it all seem so impossible? Why doesn’t professional success come with success in...
by Crystal Reynolds | Mar 15, 2024
Let’s Talk About Sleep It may sound weird, but the best way to improve your productivity is to getting a good night sleep. I’ve gained perspective and experience through all life stages between my 20s to my 50s. Rushing to get work done and only coming out...
by Jorie Houlihan | Mar 15, 2024
Hello, my wonderful readers! Today, let’s talk about a topic that, thankfully, is gaining increasing attention but still needs a brighter spotlight—adult women being diagnosed with ADHD, particularly after the age of 40. If you’ve recently received a...