by Susan Vincent | Oct 11, 2024
“People do not care how much you know until they know how much you care.” Teddy Roosevelt Have you ever noticed the power of a really good book? You hate for it to end! In fact, It’s a little sad when you read the last word on the final page. It leaves you...
by Kira Macoun | Mar 15, 2023
The most recent edition of Women’s Health was delivered to my house a few weeks ago featuring the beautiful and fit image of pop star Pink on the cover. I always flip straight to the fitness section, eager to see the workout they’ve created for the month...
by Kaisha Lawrence | Aug 31, 2022
It’s a bird, it’s a plane. No. It’s candida overgrowth. For me, the bird was unexplainable anxiety, and the plane was depression. All along, for 26 years, a welcome gut fungus called candida had overgrown and caused an “unexplainable” ruckus...
by Jennifer Vazquez | Jan 11, 2022
Recently, I enjoyed lunch and caught up with a dear friend. She shared how proud she was of me, and wished she were as accomplished as I was. I paused and stared at her in confusion. I wished she could see herself as I see her! This remarkable woman had the courage to...