by AnnMerle Feldman | Apr 2, 2019
Why Your Ideal Day Depends on Deep, Delicious Sleep At a recent business development retreat in Nottingham, England, I sat with a group of women from the US, the UK, Amsterdam, and Sweden to talk about our growing businesses. This afternoon’s workshop veered away from...
by Joy Poskozim | Mar 12, 2019
Ever heard of the horse whisperer? Well, I am the gem polisher. But I polish not just any gems like emeralds or diamonds. I polish the most vital gems we will ever own. I am a dentist, and I polish the gems of the mouth: teeth. What can happen, however, if we do not...
by Bibi Frederick | Feb 27, 2019
Are you ever overwhelmed by all the advice there is on health? Most people are! I like to stick to what science tells us and I like to go the natural route! I have a nursing background and I work with Zinzino, a Swedish nutritional company. I help people bulletproof...
by Karen Galway | Feb 25, 2019
Happy New Year! Who here has put self-care at the top of your list for the year? Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...
by Nikki M Lancaster | Feb 13, 2019
Did you know that if a conversation between partners starts harshly or with a judgment, only 4% of any attempts to repair it will succeed? That, and the following article, comes from the rich body of research Drs. John and Julie Gottman obtained in 30 years of...
