by Claudy Thompson | Dec 27, 2019
If you think doing a 30 day clean eating reset is all about weight loss, you may be missing the point. Here are 5 reasons to start the next decade with a nutritional cleanse that have nothing to do with weight loss. 1. Mood Your gut is your second brain. Like almost...
by Sonja Seglin | Dec 17, 2019
Do you find yourself in the position of being the “listener?” Being there for dear ones who are in pain, or they are so stressed out, perhaps they are dealing with loss or illness, or lack of sleep, and that it’s all just too much to handle, and there you...
by Carol Kimball | Oct 29, 2019
A couple of years ago, a remarkable thing happened when CBD became legal to use as a nutritional supplement in all 50 states. The market has exploded with interest and in fact, you can buy it just about anywhere: Bed, Bath and Beyond, CVS, even gas stations. But how...
by Francine Brown | Aug 6, 2019
JIN SHIN JYUTSU — Daily Self-Help By Francine L. Brown of Bless This Body Jin Shin Jyutsu means “The Art of the Creator through the person of compassion.” This healing art is based upon our own natural, innate ability to harmonize ourselves. The essence of Jin Shin...
by AnnMerle Feldman | Apr 2, 2019
Why Your Ideal Day Depends on Deep, Delicious Sleep At a recent business development retreat in Nottingham, England, I sat with a group of women from the US, the UK, Amsterdam, and Sweden to talk about our growing businesses. This afternoon’s workshop veered away from...
