She Thrives – Soul Strategies for Busy Women

Five years ago I was doing administrative consulting for 5 clients and had just settled the last piece of my dad’s never ending estate. It felt like having 6 part time jobs, all while being a mom to two high-achieving teenagers and nourishing my marriage. Did I mention my husband was up for a promotion and starting his masters?

Yeah… I was Busy AF. 

I know firsthand that life is full of challenges, brimming with tasks, stressors, surprises and relentless demands on your precious time and energy.  There is so much coming at you that puts you in react mode all day, every day.  You likely feel undervalued, uncertain and overwhelmed…

Then you find “She Thrives – Soul Strategies for Women Who are Busy AF”

The She Thrives framework evolved out of challenges I’m seeing overwhelmed and busy AF women face in my work as a transformational coach, in my friendships and in the broader community.  In all cases the women I know are having a hard time understanding who they are outside of the labels they’ve been given (partner/wife, mom, daughter, job title, business owner).

Women have taken a real hit in the last 5 years, and we are busier and more overwhelmed now than we were before the pandemic.

This program is a labour of love, built out of the tools and processes I use personally and professionally, especially in my previous work as an administrative consultant for female entrepreneurs.

I’m hearing women say things like:

• I’m facing big changes based on my stage of life and it’s uncomfortable 
• So much is always coming at me from external sources and I’m in react mode all the time
• I feel like I’m good at change but I’m so tired of it
• I can’t focus because there are so many things to focus on
• I’m overwhelmed by the demands placed on me
• My relationships and health are being impacted negatively because I’m so stressed out
• I’m seeking more peace and balance in my life

What are Soul Strategies?

Listen, I’m a Manifesting Generator in Human Design and I’m quite familiar with operating at a quick pace.  As a recovering high achiever, my high school yearbook quote was “you can always smell the roses when you’re running with them in your hand”.  Multitasking is in my DNA.

Soul strategies have changed how I operate + they can change how you operate too. 

In today’s fast-paced world, it’s easy to lose sight of our personal goals and dreams, especially as we act in service to others, which women are so wired to do! You’re going all out in your career, caring for children and/or aging relatives and spend your downtime getting caught up on your to-do list or checked out – scrolling your phone or binge watching something.  Sound familiar?

Our souls are tired (we are tired!) and although we are more connected than we ever have been, we are so disconnected from ourselves and each other.

Soul strategies are going to give you a better understanding of what matters to you, so you don’t feel the need to react to everything.  You’ll be able to pinpoint where to spend your precious energy first.  You will develop a better understanding of your priorities, how to communicate them and will feel like you are being seen and heard.  Your free time won’t feel wasted, it will feel nourishing.

These aren’t your mama’s SMART goals; these are goals…with soul.

How to Know if You’re Busy AF…

• Life feels out of your control. Things are chaotic, disorienting and you’re in react mode all the time
• You can’t focus. So much is coming at you from external sources
• Your health has been impacted. You’re dealing with less-than-optimal health
• You feel like you’re going it alone and your relationships have taken a nosedive
• Everything is go, go, go, then full stop. You play whack-a-mole all week and spend your weekends binge watching, scrolling and cancelling plans
• You’re everyone’s right hand woman and you’re managing so much
• You keep forgetting yourself. You don’t know who you are outside of the labels you’ve been given
• You’re in comparison mode and suffer from FOMO
• You’ve deferred a dream
• You feel uncertain, undervalued and overwhelmed…all the dang time

Ready to Thrive?

If you’re ready to claim control over your life and feel more certain about what comes next for you, She Thrives is designed to move you from chaotic to clear, from swamped to steady and from hustle to heart.

I’ve been where you are and can support you in designing a life that you love.  The time of the lone wolf is over – book your complimentary strategy call to get the tools and support you need.

Content provided by Women Belong member  Kristell Court