‘BRAVING’ the Darkness

‘BRAVING’ the Darkness

by | Feb 28, 2020

I have an ongoing fascination with psychology and sociology. You might even say I geek out on them, which comes in handy when you’re a life coach like me. One of my favorite go-to authors is Brené Brown.  As a shame and vulnerability researcher and educator her work...
Gotta Map?

Gotta Map?

by | Nov 25, 2019

Imagine waking up one morning and finding yourself in a completely unfamiliar world. You’d likely feel disoriented, unsure and more than a little freaked out. When we’re undergoing a major life change, we often get that same disorientation, overwhelm and uncertainty. ...