What To Do When Perfectionism Strikes

What To Do When Perfectionism Strikes

Perfectionism! (Cue dramatic playing music here.)This roadblock is a BEAST because it likes to operate under the guise of excellence, hard work, and ambition. Perfectionism is malicious and holds us back from putting ourselves out there, showing up, sharing our work,...
The Importance of Diversifying Your Marketing Strategy

The Importance of Diversifying Your Marketing Strategy

As social media platforms race to optimize their features and algorithms for the best user experience—and new channels enter the limelight more frequently—many small business owners feel pressured to stay on top of the latest trends. According to Buffer, while 58.8%...
Six Motivation Strategies to Keep You Moving Forward

Six Motivation Strategies to Keep You Moving Forward

“The condition of being eager to act or work.” This is the definition Merriam Webster gives for motivation. It’s also the topic that clients bring to coaching sessions most often. And here’s why. You can be aligned with your values and have really strong systems in...
Is Your Self-Care Merely a Band-aid?

Is Your Self-Care Merely a Band-aid?

A band-aid is a makeshift or temporary solution to a more complicated problem. Stress is completely exhausting and most of us apply makeshift band-aids, which are temporary at best, and at worst, camoflauge the damage stress is doing to our bodies and our lives. I...
Pivoting During The Pandemic

Pivoting During The Pandemic

Although I have been running my own Virtual Assistant Agency for about 5 years, I never stepped out on faith to do it full time.….and then COVID-19.Prior to the pandemic, I was fearful that I would not be able to generate enough revenue to maintain myself as a Virtual...