Making Meaning of 2020

Making Meaning of 2020

by | Dec 28, 2020

Think back to March.  Everything seemed uncertain.  We had very little information, and there seemed to be no place to find details that we, as humans, need to function. We heard everything from “the virus is manmade”, to “it will just “disappear”,  to...
Divorce Doesn’t Have To Be Destructive

Divorce Doesn’t Have To Be Destructive

by | Dec 22, 2020

My Women Belong circle has been a great source of strength and support during 2020.  I’ve been grateful for our on-going connection and the generosity that professional referrals represent to me and my practice. Though I miss the in-person meetings I am appreciative...
Leave it or Roll it?

Leave it or Roll it?

by | Dec 16, 2020

Is it Time to Move Money from Old Retirement Plans? Over the course of their lifetime, the average American changes jobs 12 times and works for 5-7 different employers1. If this rings true for you, you may be among the millions of people who have started 401(k) or...
Intentional Holiday Decorating for Harmony and Abundance

Intentional Holiday Decorating for Harmony and Abundance

by | Nov 30, 2020

Co-written by Kim Downy, Lakelife Feng Shui Who wouldn’t want more harmony around the holidays – Peace on Earth, Joy to the World (and in our homes!). 2020 has been a year where many of us have been confined to the home office or working from our dining room...
Managing Stress in Turbulent Times

Managing Stress in Turbulent Times

by | Nov 30, 2020

Take a moment to notice your body. Are your shoulders elevated, jaw clenched, or breath shallow? Pause and take several deep breaths. What do you notice? Has anything changed? This very simple process interrupts the stress response, calms the nervous system, and helps...