Gratitude for the Growth

Gratitude for the Growth

by | Dec 18, 2019

I recently reflected on what I’m most thankful for this year. Many things came to mind with ease, but one word bubbled up that I wasn’t quite expecting: growth. Brené Brown summed it up prophetically: “I want to be in the arena. I want to be brave with my life....
The Top 10 Travel Gifts for the Adventurer

The Top 10 Travel Gifts for the Adventurer

by | Dec 17, 2019

Love to travel or know someone that does? We have done the work for you and put together a list of our top 10 most popular travel gifts; items that will be used and appreciated on every trip. Keep this list handy for Holiday, birthday, graduation and bridal...
How to Suggest Therapy to a Friend or Client

How to Suggest Therapy to a Friend or Client

by | Dec 17, 2019

Do you find yourself in the position of being the “listener?” Being there for dear ones who are in pain, or they are so stressed out, perhaps they are dealing with loss or illness, or lack of sleep, and that it’s all just too much to handle, and there you...
How to Manage Expectations for Yourself and Your Clients

How to Manage Expectations for Yourself and Your Clients

by | Dec 13, 2019

Have you ever been in a situation where there was a lot of “noise” on a project you had been working on? For example, a vast amount of e-mails you had to respond to, frustration from your client where enormous amounts of explanation were needed, and any other tasks...
Knock, Knock: The Importance of Noticing

Knock, Knock: The Importance of Noticing

by | Dec 12, 2019

Becoming Your Best, Step One: Notice How many things do we ignore when there’s not a “problem?” Things that we call problems can take up a large portion of our attention, along with the urge is to solve it. Scratch the itch. Patch the leak. Ease the pain.  On the path...