Spotlight Archives - Page 52 of 55

5 Things You Need to Know Before You Begin Your Estate Plan

by Emily Rozwadowski | Feb 18, 2018

Spencer & Rozwadowski, LLP is a women owned law firm that assists families and individuals with planning for their future. We help you by preparing wills, trusts and powers of attorney. You can find out more information from our website www.law-sr.com. Many new...

Smell the Flowers, Blow the Candle: Simple Strategies for Teaching Kids to Control their Emotions

by Ashley Newcomb | Feb 18, 2018

Stress and frustration are a natural part of life. As adults we have figured out what methods work for stress relief, or we at least know our options! Children are still learning what emotions are, how to understand what their emotions mean, and how to control their...

Modern Muse Shamanic Energy Tools for Exquisite, Vibrant Living

by Bridget Boland | Feb 15, 2018

The stressors and challenges of modern daily life can dim or drain our energy. Luckily there are several easy, relatively quick energy processes we can use to clear away the “gunk” and restore our true vitality. • Visualization Our external reality is created from...

5 Winter Skincare Tips – it’s easier than you think

by Melissa Engle | Feb 12, 2018

“Oh, I just love when my skin gets all dry and cracked the Winter!” – said no one ever. So, how do we help our skin stay hydrated, soft & glowing when the Winter can be so harsh? I’m glad you asked…. Here are my top 5 winter skincare...

A Dentist’s Perspective of an Anti-Inflammatory “Diet”

by JOY POSKOZIM | Feb 6, 2018

Many patients look at me like I’m crazy when I start asking questions about their diets or lifestyle choices when it comes to food. They either don’t want to talk about it at all or very sparingly and want to change the subject as quickly as possible. People do not...

“There Must Be A Better Way!”: Alternative Dispute Resolution in Illinois Divorce and Family Law Matters

by Jennifer Lavin | Feb 2, 2018

Jennifer L. Lavin Jennifer L. Lavin, P.C. Women Belong West Loop Circle Spotlight January 25, 2018 Telephone: (312) 919-8857 Email: jll@lavinfamilylaw.com Website: www.lavinfamilylaw.com I. Alternative Dispute Resolution: An Alternative to What? Litigation: The...