H-E-A-L-T-H: An Achievable Goal

H-E-A-L-T-H: An Achievable Goal

Diet Culture bombards us with complex and challenging ways to “be healthy.” What does it actually take to achieve “health”? While a conversation with your medical practitioner* (ideally one who adheres to the Health At Every Size principles) is a great...
Cultivating Your Money Mindset

Cultivating Your Money Mindset

No one ever said the entrepreneurial journey was going to be easy. When we follow our calling and bring our unique brilliance into the world, there’s a price attached to it. And by “price,” I mean a literal price tag. As entrepreneurs, we’re dealing...
How do You Know When to Adjust, Shift, or Walk Away?

How do You Know When to Adjust, Shift, or Walk Away?

Want More Passion (Love of self, others, community), Purpose (Your calling, professionally and personally), and Play (Zest & Hope) in Your Life?Get curious and neutrally ask…where do you need to say, no?Have you ever felt tired, drained, unmotivated, obligated,...
Keeping Wealth in the Family

Keeping Wealth in the Family

“You could have all the riches in the world, but it doesn’t mean much without family.” — Alicia Keys In the old days, all the members of a family would spend all their time and pool any money they had to increase the wealth of the farm or family...
Taking the Stress Out of Social Media Marketing

Taking the Stress Out of Social Media Marketing

As business and marketing practices have continued to evolve over the years, so has the use of social media. Platforms such as Facebook, TikTok, Instagram, and others have grown to become powerful tools in building relationships with customers and promoting products....
8 Steps to Stop Avoiding Your Most Important Task

8 Steps to Stop Avoiding Your Most Important Task

Creating categories for time blocks will help you stop avoiding your top-priority task. While developing myLife tools, I learned from ADHD customers that they love the systems. The feedback has been wonderful and given me a gift to learn about their neurodiversity in...