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Preventing Burnout in Your Business: Shifting the Patterns You Carried From Corporate

Preventing Burnout in Your Business: Shifting the Patterns You Carried From Corporate

by Valerie Friedlander | May 1, 2026

You made the leap. You left the corporate job that was sucking your soul, ready for freedom. You started your own business, thinking, “I’m finally in control. I’m finally free.” And somehow, you’re here again. Exhausted. Maybe it’s been a few months, maybe a year. But...
How to End the Year Strong: A Simple 3-Step Reflection to Reset, Realign, and Move Forward with Intention

How to End the Year Strong: A Simple 3-Step Reflection to Reset, Realign, and Move Forward with Intention

by Valerie Friedlander | Dec 5, 2025

As we reach the close of another year, many of us feel the pressure to figure out how to end the year “strong”—which often gets interpreted as pushing harder, fixing everything, or rushing into January with an elaborate plan. But ending the year “strong” has...
How to Choose a Life Coach: 7 Tips for Finding the Best Fit

How to Choose a Life Coach: 7 Tips for Finding the Best Fit

by Valerie Friedlander | Dec 20, 2024

Seeking out coaching support is a big and courageous step. The right life coach can help you move forward with clarity, alignment, and confidence in your choices. But with so many options out there—life coaches, business coaches, career coaches—how do you know what...
7 Ways to Reduce Holiday Stress and Enjoy the Season

7 Ways to Reduce Holiday Stress and Enjoy the Season

by Valerie Friedlander | Nov 2, 2023

Holiday stress too often overshadows our ability to enjoy the winter season celebrations. This happens because many common life stressors around time, money, and family dynamics tend to expand this time of year. Throw in a dose of inclement weather and you can...

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From our Members

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Articles

  • Habitat for Humanity 2026
  • No, It’s the Potatoes….
  • Rebuilding your inner evidence – Grow your self-efficacy and confidence
  • You’re not overwhelmed because you’re doing it wrong. You’re overwhelmed because you’re doing it in a way that was never built for you.
  • Is It Normal to Have Perimenopause Symptoms in my 30’s?

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