by Valerie Friedlander | Dec 5, 2025
As we reach the close of another year, many of us feel the pressure to figure out how to end the year “strong”—which often gets interpreted as pushing harder, fixing everything, or rushing into January with an elaborate plan. But ending the year “strong” has...
by Valerie Friedlander | Dec 20, 2024
Seeking out coaching support is a big and courageous step. The right life coach can help you move forward with clarity, alignment, and confidence in your choices. But with so many options out there—life coaches, business coaches, career coaches—how do you know what...
by Valerie Friedlander | Nov 2, 2023
Holiday stress too often overshadows our ability to enjoy the winter season celebrations. This happens because many common life stressors around time, money, and family dynamics tend to expand this time of year. Throw in a dose of inclement weather and you can...