by Nicole O'Malley | Mar 21, 2018
Once I was able to take my first step as a child, my next step followed with an ax kick! Ok…well maybe not right away, but as a little grasshopper, I will always hold dear memories of running around the Dojo at the Jae Hun Kim Tae Kwon Do Institute in Boston. Kicking...
by Bridget Boland | Feb 15, 2018
The stressors and challenges of modern daily life can dim or drain our energy. Luckily there are several easy, relatively quick energy processes we can use to clear away the “gunk” and restore our true vitality. • Visualization Our external reality is created from...
by JOY POSKOZIM | Feb 6, 2018
Many patients look at me like I’m crazy when I start asking questions about their diets or lifestyle choices when it comes to food. They either don’t want to talk about it at all or very sparingly and want to change the subject as quickly as possible. People do not...
by Penny Shack | Jan 8, 2018
Drive to the grocery store. Buy groceries. Make sure you follow the dirty dozen organic list. Also, make sure you have enough to feed your family. Recommended serving size is 7-13 servings of a variety of raw, whole, fruits and vegetables every day (14-19 for people...
by JOY POSKOZIM | Aug 24, 2017
I have been currently doing research on the difference and efficiency of electric and ionic toothbrushes, so I got stumped by a patient who told me he and his fiance have been using the Quip toothbrush for the past 3 months. He had not been to a dentist in 5 years,...