Budgeting that Improves Mental Health

Budgeting that Improves Mental Health

Budgeting. What thoughts and emotions arose when you read that word? 💭 Perhaps a feeling of stress? An “Oh no!” thought? An overwhelming sense of dread? Budgeting evokes a lot of thoughts and emotions, but one thing is clear: for most people, few –...
The Importance of Diversifying Your Marketing Strategy

The Importance of Diversifying Your Marketing Strategy

As social media platforms race to optimize their features and algorithms for the best user experience—and new channels enter the limelight more frequently—many small business owners feel pressured to stay on top of the latest trends. According to Buffer, while 58.8%...
What Everyone Needs to Know About Remote Learning

What Everyone Needs to Know About Remote Learning

What Every Parent Should Know About Remote Learning ___ By Shira Schwartz, www.schwartzeducation.com ● shiraraviv@gmail.com 773-209-6948 This is today’s HOT TOPIC!!! Remote Learning Remote learning can be challenging on many levels. Now that many parents may...
5 Tips to Improve Your Mental Health During Quarantine

5 Tips to Improve Your Mental Health During Quarantine

It’s a hard time to be a mental health therapist. At this point, most of our severe life changes are nothing new—most of us have been stuck at home, isolated and struggling in a multitude of ways for a while now. But adapting to these changes as a therapist has been a...