by Nancy Zitlin | Jan 16, 2020
Do you have the disease to please? This is how I look at the obligation to always be “GOOD”. It applies to someone who is always concerned about doing the right thing. It’s a common myth of proper health. WHO says French fries are “bad” and kale is the “right” thing?...
by AnnMerle Feldman | Apr 2, 2019
Why Your Ideal Day Depends on Deep, Delicious Sleep At a recent business development retreat in Nottingham, England, I sat with a group of women from the US, the UK, Amsterdam, and Sweden to talk about our growing businesses. This afternoon’s workshop veered away from...
by Katy Osborn | Mar 28, 2019
Keeping secrets is an inescapable part of being human. The average person is keeping 13 secrets right now. Five of them are secrets they’ve never told anyone. Exposing something could make us vulnerable to judgment and scrutiny. However, the cost of hiding a secret is...
by Sheila Petersen | Sep 20, 2018
I believe health is comprised of our physical, mental, emotional and spiritual states. Sometimes it seems just when you get one area balanced, the next state is one of imbalance. If you feel like life is not working for you, it’s a sign that you may be out of...
by Sharan Tash | Jun 22, 2018
If you had a choice between living to 100 not knowing what your quality of life would be like or living to 80 being able to completely function on your own, which would you choose? Are you excited about your life? Are you living the best life possible? How would...
