Your Daily Oral Care Routine May be Working Against You!

A healthy body begins with a healthy mouth.

Oral imbalance happens with:

• poor oral hygiene
• high sugar intake
• tobacco use

Nearly half of US adults over 30 experience some form of gum disease.

Simple Steps for a Healthier Mouth:

• Rinse – Use alcohol free mouth rinse to loosen debris and freshen your mouth.
• Floss – Removes food particles and plaque in tight spaces between teeth.
• Brush – Brush thoroughly to remove remaining debris. Avoid rinsing immediately
  afterward.
• Supplement – Use an oral probiotic to support healthy oral microbiome balance.

Want to know more? Contact Rebekah Chisholm.

Content provided by Women Belong member Rebekah Chisholm