Spotlight Archives - Page 53 of 55

Changes to Maintenance/Spousal Support Laws and Impact on Divorcing Spouses in Illinois

by Stephanie Greenberg | Jan 26, 2018

Article by: Stephanie Greenberg of Greenberg & Sinkovits, LLC Background on Maintenance Maintenance, formerly known as Alimony, is an amount payable by one spouse to the other, based on each party’s respective income. The purpose of alimony is to place the...

LEGAL GUARDIANSHIP – A Basic Understanding of Minor and Adult Guardianship

by Kelly Bennett | Jan 16, 2018

By: Kelly Bennett, Law Offices of J. Jeltes, Ltd. WHAT IS A GUARDIAN? A permanent legal guardian is a person who is appointed by the court who is legally responsible for another person or persons. A Guardian can be appointed for a minor child or for an adult who has...

Do you eat the recommended 7-13 servings of a variety of fruits and vegetables everyday?

by Penny Shack | Jan 8, 2018

Drive to the grocery store. Buy groceries. Make sure you follow the dirty dozen organic list. Also, make sure you have enough to feed your family. Recommended serving size is 7-13 servings of a variety of raw, whole, fruits and vegetables every day (14-19 for people...

A Healthy Way to Enjoy the Holidays

by Samantha Kellgren | Dec 18, 2017

As soon as your calendar changes to November, it’s as if you can hear the invites on their way to fill it through the end of the year. Between traveling to visit family, hosting gatherings at your place and making the minimum of an appearance at umpteen holiday...

Tips for Getting the Most Out of Your Therapy

by Emily Woods, LCPC | Dec 5, 2017

1) Define your goals for therapy. What specifically do you want to change? For example, instead of beginning with I want to be happier or more satisfied, think about do you have a desire to improve mood, improve self-esteem, and/or improve relationships? Do you want...

Swedish Death Cleaning – A New Source of Inspiration for your Organizing Projects

by Kelly Brask | Nov 16, 2017

“Swedish Death Cleaning, YES!” The first time I saw this in my social media feed I smiled somewhat puzzledly. I’m a professional organizer and I consider myself well versed on anything organizing-oriented. I also lived in Stockholm for 20+...