by Thyannda Mack | Oct 12, 2020
I’m sharing something more personal for this spotlight. It is a personal essay on my experiences living in a current climate as a black woman living in a white world. I hope this look inside my personal experience can help you reflect your own experience, how people...
by Sherrie All | Apr 21, 2020
Well, we’ve been cooped up in our homes for a few weeks now. The pandemic is surging in Chicago. I’m sure people are feeling a lot of feelings or working very hard not to feel them. I wanted to connect with you all again to remind you that we are all here, thinking of...
by Kate Solis Silva | Dec 18, 2019
I recently reflected on what I’m most thankful for this year. Many things came to mind with ease, but one word bubbled up that I wasn’t quite expecting: growth. Brené Brown summed it up prophetically: “I want to be in the arena. I want to be brave with my life....
by Sara Jane Abbott | Mar 4, 2019
Many of my ‘Starlets’ have been wondering what I have been doing with my time ever since I left the ‘brick and mortar’ retail business. Well, for one, See Jane Sparkle (SJS) is still alive, although I have moved everything to what I call a...
by Katie Ray | Oct 8, 2018
By Dr. Katie Ray, DC In my last blog I discussed what may sometimes feels like a paradox in chiropractic. While our goal is never to “fix” your pain and symptoms, chiropractic often has the side effect of improving your pain and symptoms as we reprogram the nervous...