How our Mouths Control the Most Vital Organs of our Bodies

How our Mouths Control the Most Vital Organs of our Bodies

by | Mar 12, 2019

Ever heard of the horse whisperer? Well, I am the gem polisher. But I polish not just any gems like emeralds or diamonds. I polish the most vital gems we will ever own. I am a dentist, and I polish the gems of the mouth: teeth. What can happen, however, if we do not...
Test Based Nutrition

Test Based Nutrition

by | Feb 27, 2019

Are you ever overwhelmed by all the advice there is on health? Most people are! I like to stick to what science tells us and I like to go the natural route! I have a nursing background and I work with Zinzino, a Swedish nutritional company. I help people bulletproof...
Tips and Tools to Start the New Year on the Right Foot

Tips and Tools to Start the New Year on the Right Foot

by | Feb 25, 2019

Happy New Year! Who here has put self-care at the top of your list for the year?   Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...
Speak Without Shooting Yourself in the Foot

Speak Without Shooting Yourself in the Foot

by | Feb 13, 2019

Did you know that if a conversation between partners starts harshly or with a judgment, only 4% of any attempts to repair it will succeed? That, and the following article, comes from the rich body of research Drs. John and Julie Gottman obtained in 30 years of...