Caregiving: Oral Health = Overall Health

Caregiving: Oral Health = Overall Health

by | Feb 5, 2019

“All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is in relation to everything else.” – The Buddha The first car I ever bought was a used 2000 Oldsmobile Alero at the age of 32 in 2001....
3 ways you can know your chiropractic care is working

3 ways you can know your chiropractic care is working

by | Oct 8, 2018

By Dr. Katie Ray, DC In my last blog I discussed what may sometimes feels like a paradox in chiropractic.  While our goal is never to “fix” your pain and symptoms, chiropractic often has the side effect of improving your pain and symptoms as we reprogram the nervous...
Awareness Is The Sign You’ve Been Looking For

Awareness Is The Sign You’ve Been Looking For

by | Sep 20, 2018

I believe health is comprised of our physical, mental, emotional and spiritual states. Sometimes it seems just when you get one area balanced, the next state is one of imbalance.  If you feel like life is not working for you, it’s a sign that you may be out of...
Is your multi-vitamin causing you to have expensive pee?

Is your multi-vitamin causing you to have expensive pee?

by | Jun 6, 2018

Let me guess…you take a multivitamin!  I don’t blame you.  Society tells us too.  We’ve been taught to think we need a multi-vitamin to better our health, not get sick, and replace the vitamins we are missing from not eating certain foods.  Have you...
Did you say medicinal MUSHROOMS?

Did you say medicinal MUSHROOMS?

by | Apr 16, 2018

Ever heard of medicinal mushrooms? No…not the ones that many people did in college.  Medicinal mushrooms. They are a small subset of mushrooms that have been used for thousands of years in Asia for everything from health and longevity to spiritual growth.    A lot of...