Making Meaning of 2020

Making Meaning of 2020

Think back to March.  Everything seemed uncertain.  We had very little information, and there seemed to be no place to find details that we, as humans, need to function. We heard everything from “the virus is manmade”, to “it will just “disappear”,  to...
How to Choose a Psychotherapist

How to Choose a Psychotherapist

Often I get asked what to consider when you’re trying to find a psychotherapist.  People ask about what the initials mean, what the training is, and how to find someone who is a good therapist.  To be honest, it can be pretty confusing.  Here are a few of my...
Did you say medicinal MUSHROOMS?

Did you say medicinal MUSHROOMS?

Ever heard of medicinal mushrooms? No…not the ones that many people did in college.  Medicinal mushrooms. They are a small subset of mushrooms that have been used for thousands of years in Asia for everything from health and longevity to spiritual growth.    A lot of...