The Art of Ritualizing: Creating a More Meaningful Life

The Art of Ritualizing: Creating a More Meaningful Life

by | Nov 2, 2023

Life is a journey, filled with ups and downs, unexpected twists, and everyday challenges.  Throughout this sometimes hectic and chaotic dance, it’s easy to lose sight of what truly matters to us as human beings. What if there was a way to infuse more meaning...
This Subversive Question Will Change Your Day… and Your Life

This Subversive Question Will Change Your Day… and Your Life

by | Jun 8, 2022

What do I really want today?  It sounds simple. It sounds ordinary… trite even. But look deeper. Most of us focus on what we should do, what we need to do, what we have to do in order to keep ourselves and our families afloat. We might even focus on what we intend to...
Self Care: 3 Simple Ways We Can Improve Our Lives Daily

Self Care: 3 Simple Ways We Can Improve Our Lives Daily

by | Feb 19, 2021

I absolutely adore this picture that came up for me when I was looking for photos of self-care.  Why?  Because this.Is.ME.  My idea of self-care is staying in bed as long as my schedule (and bladder) can stand it in the morning. I LOVE my bed.  I bought it at a place...