Why Your Ideal Day Depends on Deep, Delicious Sleep

Why Your Ideal Day Depends on Deep, Delicious Sleep

Why Your Ideal Day Depends on Deep, Delicious Sleep At a recent business development retreat in Nottingham, England, I sat with a group of women from the US, the UK, Amsterdam, and Sweden to talk about our growing businesses. This afternoon’s workshop veered away from...
Be More Productive by Revealing the Elephant in the Room

Be More Productive by Revealing the Elephant in the Room

Keeping secrets is an inescapable part of being human. The average person is keeping 13 secrets right now. Five of them are secrets they’ve never told anyone. Exposing something could make us vulnerable to judgment and scrutiny. However, the cost of hiding a secret is...
How our Mouths Control the Most Vital Organs of our Bodies

How our Mouths Control the Most Vital Organs of our Bodies

Ever heard of the horse whisperer? Well, I am the gem polisher. But I polish not just any gems like emeralds or diamonds. I polish the most vital gems we will ever own. I am a dentist, and I polish the gems of the mouth: teeth. What can happen, however, if we do not...