What’s the Deal with CBD, Anyway?

What’s the Deal with CBD, Anyway?

A couple of years ago, a remarkable thing happened when CBD became legal to use as a nutritional supplement in all 50 states.  The market has exploded with interest and in fact, you can buy it just about anywhere: Bed, Bath and Beyond, CVS, even gas stations.  But how...
Why Your Ideal Day Depends on Deep, Delicious Sleep

Why Your Ideal Day Depends on Deep, Delicious Sleep

Why Your Ideal Day Depends on Deep, Delicious Sleep At a recent business development retreat in Nottingham, England, I sat with a group of women from the US, the UK, Amsterdam, and Sweden to talk about our growing businesses. This afternoon’s workshop veered away from...
Be More Productive by Revealing the Elephant in the Room

Be More Productive by Revealing the Elephant in the Room

Keeping secrets is an inescapable part of being human. The average person is keeping 13 secrets right now. Five of them are secrets they’ve never told anyone. Exposing something could make us vulnerable to judgment and scrutiny. However, the cost of hiding a secret is...