This Subversive Question Will Change Your Day… and Your Life

This Subversive Question Will Change Your Day… and Your Life

What do I really want today?  It sounds simple. It sounds ordinary… trite even. But look deeper. Most of us focus on what we should do, what we need to do, what we have to do in order to keep ourselves and our families afloat. We might even focus on what we intend to...
Choosing Divorce: What Working Women Need to Know

Choosing Divorce: What Working Women Need to Know

What do working women need when they are planning to get divorced?  Often it is not easy for working women to feel strong heading into a divorce.  Sure, during the workday it is relatively easy to make decisions, call the hard shots and feel confident and in control...
Self Care:  3 Simple Ways We Can Improve Our Lives Daily

Self Care: 3 Simple Ways We Can Improve Our Lives Daily

I absolutely adore this picture that came up for me when I was looking for photos of self-care.  Why?  Because this.Is.ME.  My idea of self-care is staying in bed as long as my schedule (and bladder) can stand it in the morning. I LOVE my bed.  I bought it at a place...
Think Your Way to Feeling Better

Think Your Way to Feeling Better

If you’re familiar with Louise Hays, then perhaps you’re already familiar with using positive affirmations. (Or if you watched Stuart Smalley on SNL then you might also be familiar with Positive Affirmations.)After spending twelve years a s a Clinical...