What Judge-y Yoga Taught Me About Marketing

What Judge-y Yoga Taught Me About Marketing

by | Dec 18, 2024

When you judge another, you do not define them. You define yourself. Dr. Wayne Dyer I was right in the middle of a three-legged down dog in yoga class when I heard it. Ding! What? I hopped to the front of the mat. Forward fold. Ding! Holy cow! Somebody brought their...
Tips and Tools to Start the New Year on the Right Foot

Tips and Tools to Start the New Year on the Right Foot

by | Feb 25, 2019

Happy New Year! Who here has put self-care at the top of your list for the year?   Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...