yoga Archives - Women Belong

When Your Over-50 Body Says, “Whoa, Baby, I’ve Had Enough!”

When Your Over-50 Body Says, “Whoa, Baby, I’ve Had Enough!”

by AnnMerle Feldman | Apr 19, 2021

I hope you’ll sign up for my free, 60-minute Body Vitality workshop! The link is below and in what follows I explain what I do and why it is important for you. Just yesterday, I attended a Women Belong “Introductions” event and met the most fascinating woman, who told...

Tips and Tools to Start the New Year on the Right Foot

Tips and Tools to Start the New Year on the Right Foot

by Karen Galway | Feb 25, 2019

Happy New Year! Who here has put self-care at the top of your list for the year? Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...