The Art of Ritualizing: Creating a More Meaningful Life

The Art of Ritualizing: Creating a More Meaningful Life

Life is a journey, filled with ups and downs, unexpected twists, and everyday challenges.  Throughout this sometimes hectic and chaotic dance, it’s easy to lose sight of what truly matters to us as human beings. What if there was a way to infuse more meaning...
What is Your Brain Doing Without Your Permission?

What is Your Brain Doing Without Your Permission?

Your brain is constantly in motion. Even when you’re sleeping, it’s firing neurons and there are lots of things going on up there. This makes it want to be a super efficient organ and it rewards you for helping out its efficiency.Because it handles so much throughout...