Self Care: 3 Simple Ways We Can Improve Our Lives Daily

Self Care: 3 Simple Ways We Can Improve Our Lives Daily

by | Feb 19, 2021

I absolutely adore this picture that came up for me when I was looking for photos of self-care.  Why?  Because this.Is.ME.  My idea of self-care is staying in bed as long as my schedule (and bladder) can stand it in the morning. I LOVE my bed.  I bought it at a place...
Domestic Abuse (Violence) Defined

Domestic Abuse (Violence) Defined

by | Feb 25, 2020

Someone you know RIGHT NOW is being abused. The numbers are staggering…and this doesn’t even represent the ONGOING abuse! 1 in 4 women experience domestic abuse. For men, it’s 1 in 7. As defined by Wikipedia: Not all domestic violence is equivalent. Differences in...
Releasing the Feels Starts the Heals

Releasing the Feels Starts the Heals

by | Jan 16, 2020

Do you have the disease to please? This is how I look at the obligation to always be “GOOD”. It applies to someone who is always concerned about doing the right thing. It’s a common myth of proper health. WHO says French fries are “bad” and kale is the “right” thing?...