by JOY POSKOZIM | Feb 19, 2021
I absolutely adore this picture that came up for me when I was looking for photos of self-care. Why? Because this.Is.ME. My idea of self-care is staying in bed as long as my schedule (and bladder) can stand it in the morning. I LOVE my bed. I bought it at a place...
by Thyannda Mack | Oct 12, 2020
I’m sharing something more personal for this spotlight. It is a personal essay on my experiences living in a current climate as a black woman living in a white world. I hope this look inside my personal experience can help you reflect your own experience, how people...
by Tracy J Stonaker | Feb 25, 2020
Someone you know RIGHT NOW is being abused. The numbers are staggering…and this doesn’t even represent the ONGOING abuse! 1 in 4 women experience domestic abuse. For men, it’s 1 in 7. As defined by Wikipedia: Not all domestic violence is equivalent. Differences in...
by nancy zitlin | Jan 16, 2020
Do you have the disease to please? This is how I look at the obligation to always be “GOOD”. It applies to someone who is always concerned about doing the right thing. It’s a common myth of proper health. WHO says French fries are “bad” and kale is the “right” thing?...
by Kelly Brask | Jun 17, 2019
I’ve written before about Swedish Death Cleaning, the hot new organizing trend made popular by Margareta Magnusson’s book Döstädning. Basically it’s the long term action of de-owning your belongings while you are still alive to make the decisions of...