Gotta Map?

Gotta Map?

by | Nov 25, 2019

Imagine waking up one morning and finding yourself in a completely unfamiliar world. You’d likely feel disoriented, unsure and more than a little freaked out. When we’re undergoing a major life change, we often get that same disorientation, overwhelm and uncertainty. ...
Beads and Bubbly Designing

Beads and Bubbly Designing

by | May 14, 2019

Many of my Starlets have been wondering what I have been doing with my time ever since I left the ‘brick and mortar’ retail business.  Well, for one, See Jane Sparkle (SJS) is still alive, although I have moved everything to what I call a ‘social and...
Why Your Ideal Day Depends on Deep, Delicious Sleep

Why Your Ideal Day Depends on Deep, Delicious Sleep

by | Apr 2, 2019

Why Your Ideal Day Depends on Deep, Delicious Sleep At a recent business development retreat in Nottingham, England, I sat with a group of women from the US, the UK, Amsterdam, and Sweden to talk about our growing businesses. This afternoon’s workshop veered away from...
3 Simple Steps to Becoming Your Best

3 Simple Steps to Becoming Your Best

by | Feb 14, 2019

Note: This is an excerpt abstracted from a series on the WonderPlay Coaching Blog. Read the first full article here. Let’s juxtapose two familiar moments. If you’re like most people, you have moments of your life that feel wonky. Unproductive. Negative. Out of...
3 ways you can know your chiropractic care is working

3 ways you can know your chiropractic care is working

by | Oct 8, 2018

By Dr. Katie Ray, DC In my last blog I discussed what may sometimes feels like a paradox in chiropractic.  While our goal is never to “fix” your pain and symptoms, chiropractic often has the side effect of improving your pain and symptoms as we reprogram the nervous...