The Importance of Diversifying Your Marketing Strategy

The Importance of Diversifying Your Marketing Strategy

As social media platforms race to optimize their features and algorithms for the best user experience—and new channels enter the limelight more frequently—many small business owners feel pressured to stay on top of the latest trends. According to Buffer, while 58.8%...
Think Your Way to Feeling Better

Think Your Way to Feeling Better

If you’re familiar with Louise Hays, then perhaps you’re already familiar with using positive affirmations. (Or if you watched Stuart Smalley on SNL then you might also be familiar with Positive Affirmations.)After spending twelve years a s a Clinical...
Honor Your Feelings During Social Distancing

Honor Your Feelings During Social Distancing

Well, we’ve been cooped up in our homes for a few weeks now. The pandemic is surging in Chicago. I’m sure people are feeling a lot of feelings or working very hard not to feel them. I wanted to connect with you all again to remind you that we are all here, thinking of...
Domestic Abuse (Violence) Defined

Domestic Abuse (Violence) Defined

Someone you know RIGHT NOW is being abused. The numbers are staggering…and this doesn’t even represent the ONGOING abuse! 1 in 4 women experience domestic abuse. For men, it’s 1 in 7. As defined by Wikipedia: Not all domestic violence is equivalent. Differences in...