How do You Know When to Adjust, Shift, or Walk Away?

How do You Know When to Adjust, Shift, or Walk Away?

by | Jun 15, 2023

Want More Passion (Love of self, others, community), Purpose (Your calling, professionally and personally), and Play (Zest & Hope) in Your Life?Get curious and neutrally ask…where do you need to say, no?Have you ever felt tired, drained, unmotivated, obligated,...
The Importance of Diversifying Your Marketing Strategy

The Importance of Diversifying Your Marketing Strategy

by | Oct 20, 2021

As social media platforms race to optimize their features and algorithms for the best user experience—and new channels enter the limelight more frequently—many small business owners feel pressured to stay on top of the latest trends. According to Buffer, while 58.8%...
Think Your Way to Feeling Better

Think Your Way to Feeling Better

by | Sep 1, 2020

If you’re familiar with Louise Hays, then perhaps you’re already familiar with using positive affirmations. (Or if you watched Stuart Smalley on SNL then you might also be familiar with Positive Affirmations.)After spending twelve years a s a Clinical...
Honor Your Feelings During Social Distancing

Honor Your Feelings During Social Distancing

by | Apr 21, 2020

Well, we’ve been cooped up in our homes for a few weeks now. The pandemic is surging in Chicago. I’m sure people are feeling a lot of feelings or working very hard not to feel them. I wanted to connect with you all again to remind you that we are all here, thinking of...